Why classic GTD is rubbish when you have ADHD
A trusted system is lovely. But what if the unreliable component is the person who has to look at it?
An ADHD field guide from inside the fog
No miracle mornings. No colour-coded rebirth at 5 a.m. Just honest notes on work, family, medication, therapy and the curious experience of watching yourself ignore your own excellent advice.
Productivity blogs are written by people who apparently put things down and later remember where. This is about the gap between knowing exactly what to do and being completely unable to do it — plus the occasional glorious moment when the right tool turns the lights on.
THE ACTUAL WORDS
Ideas, experiments and dispatches. Some useful. Some merely true. None written at five in the morning after an ice bath.
A trusted system is lovely. But what if the unreliable component is the person who has to look at it?
On the strange gift — and exhausting curse — of always finding something more stimulating than the thing in front of you.
*On a good day. Terms, conditions, rabbit holes and occasional hallucinations apply.
ABOUT THE AUTHOR, SAFELY
It is, of course, not my real name. It is a nod to Life of Brian and a useful reminder not to take the author too seriously. I’m not a doctor, coach or productivity guru. I’m a working parent with ADHD, a dry sense of humour and mounting evidence that most advice was written for an entirely different species. This is lived experience, not medical advice. Frankly, some of it may barely qualify as advice.
Loretta is a pseudonym. Other people may also be given pseudonyms, combined into composites, or have incidental details changed. No surnames, precise locations, employers, schools or recognisable family details will be published. The stories stay true; the identifying breadcrumbs go in the bin.